Eating the Winter Weight Away
Seats available: 1
$90.00
Monday 02-04-2019
7PM - 9:30PM

AT LINCOLN SQUARE

Instructor: JC White
Join us for a healthy-cooking class taught by our very own Chopping Block chef, JC White! After earning his culinary nutrition degree and spending 10 years in the culinary industry, JC is excited to share his enthusiasm for healthy cooking with you. During class today, JC will teach you the skills to create a nutrient-dense, high-protein meal that you can feel good about eating.
Arugula Salad with Blistered Cherry Tomatoes, Quick-Pickled Red Onions, Almonds and Mustard Vinaigrette; Seared Lemon Chicken Breasts with Charred Onion Sauce; Creamy Herb Farro with Wilted Leeks; Roasted Green Beans and Mushrooms with Balsamic and Parmesan; Sweet Potato Soufflé.
Skills Covered in Class Include: Working with Alternative Proteins and Ancient Grains; How to Create a Well-Balanced Meal; Pickling; Making Vinaigrette; Balancing Flavors; Selecting and Searing Chicken; Determining Poultry Doneness; Working with Farro and Fresh Herbs; Roasting Green Vegetables and Root Vegetables.
Due to the layout of our kitchens and in consideration of your classmates, students will work in groups of 3 to 5 people. Parties of 6 or more will be directed to our private events department so we can accommodate them appropriately.
1-week cancellation policy.