Sit & Fit with JoAnn
Thursday 01-24-2019, 12:30PM - 1:15PM
Sit & Fit - Beginner/Older Adult: Get fit from your seat rather than your feet utilizing personal resistance and light weights.
This group exercise class is only available to members of the Good Samaritan Health and Wellness Center. It is one of over 75 weekly group exercise classes included with membership.
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