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SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
27
Spin Xpress with Vicky
8:15-9AM    
 
Strength Xpress with Vicky
9:15-10AM    
 
No Nia Today - CANCELLED FOR HOLIDAY WEEKEND with Catherine
10:15-11:10AM    
 
28
MEMORIAL DAY observed
6AM-2PM    
 
Spin Circuit & Abs with Nancy
8-9AM    
 
Tabata Plus with Gina
9-10:15AM    
 
Hatha Yoga with Diane C
10:30-11:30AM    
 
29
Pilates Barre with Marianne
5:30-6:25AM    
 
Strength with Gail
8:15-9AM    
 
Spin with Gail
9:15-10:15AM    
 
Power Yoga with Ericka
9:15-10:10AM    
 
Strength with JoAnn
10:15-11:10AM    
 
Low & Light with Christine
11:30AM-12:15PM    
 
Sit & Fit with Christine
12:30-1:15PM    
 
ZumbaŽ with Jeannie
3:30-4:15PM    
 
Total Body with Julie B.
4:30-5:25PM    
 
Spin Core with Nancy
6-7PM    
 
Step Interval with Carmela
6-6:50PM    
 
30
Spin with Ellen
5:30-6:30AM    
 
Core Fusion with Ericka
9:15-10:10AM    
 
Mature Strength with Vicky
11:15AM-12PM    
 
Heart and Sole with Darlene
12:15-1PM    
 
Spin Xpress with Vicky
12:15-1PM    
 
Spin Xpress with Carmela
4:30-5:15PM    
 
Tabata Training with Gina
5-5:55PM    
 
Strength with Gail
6-6:55PM    
 
Pilates Mat with Gail
7-7:45PM    
 
31
Strength with Jeannie G
5:30-6:25AM    
 
Pilates Barre with Julie P.
9:15-10:10AM    
 
Spin Xpress with Julie B.
9:15-10AM    
 
Strength with Julie B.
10:15-11:10AM    
 
Low & Light with Julie P.
11:30AM-12:15PM    
 
Sit & Fit with JoAnn
12:30-1:15PM    
 
Spin Flex with Vicky
6-7PM    
 
ZumbaŽ Basic with Alice
6-6:55PM    
 
Hatha Yoga with Patti
7:30-8:25PM    
 
1
Spin with Katie S
5:30-6:30AM    
 
Hatha Yoga with Patti
6-6:55AM    
 
Cardio Blast with Gina
9:15-10:10AM    
 
Vinyasa Flow Yoga with Diane C
10:15-11:10AM    
 
Spin Xpress with Laura C
12:15-1PM    
 
Chair Yoga with Donna
12:30-1:15PM    
 
2
Spin with Katie/Ellen
7:30-8:30AM    
 
Ultimate Conditioning with Nancy
8:15-9:10AM    
 
Step Interval with Carmela
9:15-10:10AM    
 
Pilates Mat with Nancy
10:15-11AM    
 
Studio A
Studio B
Studio C
Studio D
Basketball Court
Fitness Floor
Track
Lap Pool
Warm Water Pool
Lap & Warm Pool
Kids Korner
Special Event
Education/Lecture
Wellness Center 101
Special Pops
     Area
Demo Exercise/
     Fitness
 
 
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